The ketogenic diet is a complex nutrition undertaking that requires commitment and knowledge. It is most successful when done with the support of an expert.  Let Keto Consulting, LLC work with you to develop a plan that will help you meet your unique needs and goals!

Counseling Sessions

Sessions are one-on-one and designed for you to get the information needed to be successful. Time is spent addressing how to achieve your goals. 

Examples include: 

  • Building a personalized nutrition plan

  • Answering questions

  • Troubleshooting roadblocks

  • Brainstorming ideas

  • Assessing proficiency of doing diet independently

  • Interpretation blood work

  • Evaluation of food logs

Young Man Cooking